Archive for the ‘work disease’ Category

Questions and Answers About Back Pain

Tuesday, December 13th, 2011 3,118 views

Back pain is a very common complaint, also called lumbago is a pain that occurs in the lower spine (lumbar spine). About three in four adults will have back pain during their lifetime these numbers may rise due to the increased number of elderly. A large portion of the population today, ...

Questions and Answers About Repetitive Strain Injury - RSI

Tuesday, December 13th, 2011 4,050 views

The intensive use of computers may cause some accidental injury? Typing presents ongoing problem for our body? We can use any type of chair in our workstation? How far should I put my monitor? A digit or digits must have a working differently? These are some questions that this article ...

Tips to Avoid Repetitive Strain Injury (RSI)

Tuesday, December 13th, 2011 3,466 views

Here are some tips to help you to avoid Repetitive Strain Injury (RSI): * Every 25 minutes of work typing make a stop 5 minutes; * Every hour of typing, get out of your chair and move around; * Drink water regularly throughout the day;