Questions and Answers About Back Pain


Back pain is a very common complaint, also called lumbago is a pain that occurs in the lower spine (lumbar spine). About three in four adults will have back pain during their lifetime these numbers may rise due to the increased number of elderly.
A large portion of the population today, living with back pain, the result of poor posture, inactivity, incorrect positions in the workplace, household chores and other associated factors including the execution of exercises wrong.

image picture back pain lombago


Low back pain can be acute or chronic. Acute pain lasts four to six weeks, but chronic pain can last a lifetime.
The patient states that his column is locked, it has limitation in flexion of the spine, pain and limited movement in the early morning


Sedentary lifestyle, age, genetics, working postures, heavy lifting bending the spine forward.

Diagnosis and Tests

The history of the problem of back pain the patient can contribute greatly to the diagnosis, as well as a detailed physical examination of posture, range of motion, muscle spasm, pain and muscle strength


RMA Spinal

It is a physical therapy program that uses manual therapy techniques, electronic traction table, decompression table dynamics. Spinal Stabilization Exercises and Bodybuilding. It aims at improving the degree of muscle-joint mobility, decrease the compression of the vertebrae and disc complex facets, giving way to nerves and ganglia, and strengthen the deep postural muscles of the spine through specific therapeutic exercises emphasizing the control of intersegmental lumbar spine, neck, hip and shoulder.
Stages of treatment


The treatment of chronic low back pain is aimed at relieving the causes and may include weight loss, exercises to improve muscle tone and endurance and improves posture. Analgesics may be used to relieve pain, but chronic use of opioid narcotics should be avoided.

In some cases, surgery may be necessary to relieve intractable pain or pain consequent to structural abnormalities.

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