Questions and Answers About Back Pain
Back pain is a very common complaint, also called lumbago is a pain that occurs in the lower spine (lumbar spine). About three in four adults will have back pain during their lifetime these numbers may rise due to the increased number of elderly.
A large portion of the population today, living with back pain, the result of poor posture, inactivity, incorrect positions in the workplace, household chores and other associated factors including the execution of exercises wrong.